Covid-19 Update: Bonnie has moved her practice to virtual sessions.
If this is a time of increased stress due to the many changes required with the Covid-19 pandemic, counselling can help navigate personal and situational concerns and hardships.
For some this "new normal" has opened the door to questioning life choices as we go forward. If so this may be an opportune time to take a deep dive into looking at choice, preferences and deepen the self-discovery journey.
Either way counselling can help understand and manage the roller coaster of emotions often experienced in change.